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Because each life lost
is one too many
In less than 45mins
this FREE online course can give you the skills and confidence to have a life-saving conversation.
Has printable certificate of completion
The Mental Health Forum also
delivers this free Suicide Awareness Training via zoom.
Facilitated by people with actual lived experience of suicidal crisis
and has an additonal 'Café Conversation' element.
Dates every 4-8 weeks
Latest Official Government Guidance for supporting Mental Wellbeing
during the COVID-10 Outbreak CLICK HERE
Telephone Check-ins
Connection matters more than content...
Even if you've nothing exciting to talk about, its still good to reach out and talk to others
Mailed Letters and Parcels
Everyone loves to get Personal Post.
Why not hand-write a letter or send a parcel that will make someone smile.
Distanced Neighbour Chat
Whiile still following distancing rules...
you may be able to chat with neighbours and check-in with the vulnerable
Face Time
Video & Chat
Via Apple Device
To Come
To Come
Chat, Message & Share Files
Available in App Stores
You may also wish to visit these Official Websites:
NI Exec Updates NI Direct Public Health Agency Dept of Health Gov.uk
Latest news from Southern Health & Social Care Trust
Do you have an Update re COVID-19?
or do you have links/tools/ideas
for selfcare & wellness during this crisis?
Where possible, we will share via our digital platforms
Thank you for investing in your personal wellness
and in that of your community
Please note: Due to the high volume and rapid shifts in information, we cannot offer endorsement of all information/links shared in these sections; it is not practical to research each one individually and instead, we share trusting that you will use your own judgement and research detail if in anyway uncertain.
If you do notice an inaccuracy or are in any way concerned about the content of items shared through this portal - Please let us know and we will review its inclusion status as soon as possible.
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