Latest Official Government Guidance for supporting Mental Wellbeing

during the COVID-10 Outbreak  CLICK HERE

One of the most important things to notice is Need for SELFCARE


SHSCT Recovery College is posting regular videos exploring this on its Facebok page. Visit the page HERE

For those without Facebook access, we have posted some of the videos below

Headspace App

Download in App Store

What & Why







To Come



To access the website directly  CLICK HERE

Do you have an Update re COVID-19?


or do you have links/tools/ideas

for selfcare & wellness during this crisis?




Please let us know


Where possible, we will share via our digital platforms


Thank you for investing in your personal wellness

and in that of your community





Please note: Due to the high volume and rapid shifts in information, we cannot offer endorsement of all information/links shared in these sections; it is not practical to research each one individually and instead, we share trusting that you will use your own judgement and research detail if in anyway uncertain.

If you do notice an inaccuracy or are in any way concerned about the content of items shared through this portal - Please let us know and we will review its inclusion status as soon as possible.




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