Viewing this site on a mobile phone?
To access content of each page, please scroll down through automated info bar
To improve visitor experience, sections of this site are undergoing redevelopment.
Thank you for your patience.
Broken links are possible but we are working to limit impact.
Because each life lost
is one too many
In less than 45mins
this FREE online course can give you the skills and confidence to have a life-saving conversation.
Has printable certificate of completion
The Mental Health Forum
will be delivering free
'Café Conversation' style
group workshops of this training in the SHSCT area when COVID restrictions ease enough to permit it.
Workshops are facilitated by people with actual lived experience of suicide issues.
and you will be contacted when dates and venues are set.
Latest Official Government Guidance for supporting Mental Wellbeing
during the COVID-10 Outbreak CLICK HERE
One of the most important things to notice is Need for SELFCARE
SHSCT Recovery College is posting regular videos exploring this on its Facebok page. Visit the page HERE
For those without Facebook access, we have posted some of the videos below
Value of Coproduction 21.5.20
Stronger Together 20.5.20
Mental Health Awareness 20.5.20
Grief and Selfcare 20.5.20
What is grief? 18.5.20
Losses & Disappointments 12.5.20
Unexpected Gains 11.5.20
Reaching Out 24.4.20
Compassion & Self Care 22.4.20
Barriers to Compassion 21.4.20
What is Compassion 20.4.20
Getting through the day -1 10.4.20
Getting through the day -2 14..4.20
Its OK to ask for help 6.420
Intro to the Recovery College 31.3.20
Building Connection 6.5.20
Finding new ways to connect 4.5.20
Making Connections matter 1.5.20
Mark shares 30.4.20
Focus on Carers 28.4.20
Breathing Exercises for selfcare 22.4.20
Mairead shares 16.4.20
Belinda shares 15.4.20
Reviewing themes 17.4.20
Wellness Tools 6.4.20
Creating a HOPE box 31.3.20
To access the GOV.uk website directly CLICK HERE
Where possible, we will share via our digital platforms
Thank you for investing in your personal wellness
and in that of your community
If you do notice an inaccuracy or are in any way concerned about the content of items shared through this portal - Please let us know and we will review its inclusion status as soon as possible.