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Because each life lost
is one too many
In less than 45mins
this FREE online course can give you the skills and confidence to have a life-saving conversation.
Has printable certificate of completion
There is also a
raising awareness of potential behaviour patterns that could suggest someone is having suicidal thoughts, and how your conversation may help.
The Mental Health Forum
will be delivering free
'Café Conversation' style
group workshops of this training in the SHSCT area when COVID restrictions ease enough to permit it.
Workshops are facilitated by people with actual lived experience of suicide issues.
and you will be contacted when dates and venues are set.
In a mental health setting, Recovery is becoming a well used term and it can mean very different things to different people. Recovery could be viewed as a person reclaiming their fullness of life, rather than merely existing under the shadow of illness - growing, learning and developing their potential, even if the symptoms of that illness are present.
Recovery emphasizes that while individuals may not be able to have full control over their symptoms, they can have full control over their lives.
Recovery is unique and is very personal; it’s about having a good life with or without symptoms. It focuses on what you can do and not on what you can’t and is described as a journey, with it’s inevitable ups and downs, people often describe themselves as being in recovery rather than recovered. It’s not always easy but with the right kind of support recovery is real.
Recovery begins when you find someone or something to relate to and evidence suggests that recovery is supported by
C – Connecting with others and having good relationships
H – Hope and optimism
I – Identity, having a positive sense of self
M – Meaning, finding your own meaning and purpose in life
E – Empowerment, focusing on strengths and having
control over your life. (CHIME – Mike Slade)