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Have experience accessing support with a mental wellbeing challenge?

Join us for monthly peer-led meetings for connection, chat, wellness tools & more.

Support Service Directories

Southern Trust Area - Directory of MH & wellbeing support services
SHSCT MH and Wellbiding support services[...]
Adobe Acrobat document [160.8 KB]

CLICK HERE  for other local directories via the PHA site

 

If you need help identifying or contacting a suitable service you can contact The Mental Health Forum and we will try to assist.

 

Southern Trust Area - Directory of drug & alcohol support services
SHSCT area drug and alcohol support serv[...]
Adobe Acrobat document [160.9 KB]

CLICK HERE  for other local directories via Drug & Alcohol NI

 

If you need help identifying or contacting a suitable service you can contact The Mental Health Forum and we will try to assist.

 

Click HERE to search by condition or keyword, then download your choice.

 

All apps in this library have been reviewd for clinical assurnace, data privacy, and user experience and have scored 65% or above.

 

There are tools to:

  • Help you maintain your wellbeing and support your mental health in a number of areas (e.g. anxiety, low mood)
  • Help you stay healthy
  • Help you eat well
  • Help you get a good night’s sleep
  • Support you during pregnacy and your child's early years
  • Help you manage long term chronic conditions (eg diabetes)
  • Support person living with dementia and/or their caregivers

 

Some of the apps are FREE. Others may require and itiial payment and/or subscription.

Thank you for your patience.  Contact us  if you need any information links/leaflets

We will do our best to assist you or offer suggestion on where to source them.

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