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Because each life lost
is one too many
In less than 45mins
this FREE online course can give you the skills and confidence to have a life-saving conversation.
Has printable certificate of completion
The Mental Health Forum also
delivers this free Suicide Awareness Training via zoom.
Facilitated by people with actual lived experience of suicidal crisis
and has an additonal 'Café Conversation' element.
Dates every 4-8 weeks
Welcome to The Mental Health Forum
For Membership enquiries please CLICK HERE
For Member Registration please CLICK HERE
You can download our leaflet below
The Mental Health Forum was established in 1993 as a means of communicating mental health service user opinion to service providers and receiving information from service providers. Since that time the Forum has become the official voice of the service user community within the Southern Health & Social Care Trust.
We provide advice, information and signposting for service users, carers, professionals and the general public in relation to mental health services throughout the Trust area.
We engage directly with service providers in planning, delivering and monitoring mental health services both locally and regionally.
We are leaders in:
Any Mental Health Service User residing in the catchment area for The Southern Health & Social Care Trust may become a member if they are aged over 18, have present or past experience of accessing statutory services for their care, and uphold the Group agreement.
Although, not necessarily able to become members themselves, a supporter or carer is welcome to attend with a member if necessary.
Meeting around our table, participating via email and sitting as equals on many Trust and Regional working groups, we offer feedback, expertise and opinion on a wide range of mental health related issues within The Southern Health and Social Care Trust. We greatly value this opportunity for collaboration in the planning and delivery of services. As service users we offer perspective from our lived experience of mental illness and services; that voice reaches and influences the highest levels of planning, policy making and provision within The Trust as well as feeding into consultations on legislation and other major issues around mental health. The Service user voice is at the very heart of all decision making relating to the quality of service and experience.
It is important to us that our meetings are member-led and that those in attendance be free to contribute as much or as little to the proceedings as they wish. There is no judgement at The Forum and details of a person's illness or circumstance need not be discussed because our group functions on mutual trust and peer support.
We come together to discuss mental health issues, listen to invited guests and exchange information; we receive updates on projects, policies, plans or legislation that may affect mental health service users and offer opinion and feedback where appropriate. We also learn of new support and recovery resources or training that become available. Many of our members sit on other committees and work streams and feedback relevant information. Access to peer support and advocacy services is available at every meeting and every effort is made to satisfy requests for information. Tea, coffee and biscuits are provided and conversation is usually animated and engaging without dipping unnecessarily into jargon or clinical language.
Our Forum has it's own lending library in Trasna House Lurgan made up of contributions from members and the books cover a wide range of mental health and general wellbeing topics - there is opportunity at the monthly meetings to borrow or exchange books free of charge.
No two meetings are ever the same and we work hard to strike a balance of content that makes them enjoyable and helpful - new members are always welcome!!
There are no standing membership fees for The Mental Health Forum,
however some social activities may require individually calculated payments to cover basic expenses.
Life circumstances can get the better of us all at some time or another - No - you are always welcome but missing the odd meeting will not affect your membership.
If you feel unable to attend alone because of a shift in your condition you are welcome to bring a supporter. For records, we do ask everyone to sign in at meetings but, as a member, even if you can't attend you will always receive full minutes by your chosen contact method. If you are unable to attend in person but have an issue you would like raised at the Forum you can contact us and we will do our best to table it on the agenda.
The Mental Health Forum remains fully active between our monthly meetings. Information on mental health issues locally and nationally is exchanged by email along with recovery resources, training opportunities and Trust updates. As our main purpose is to act as the voice of service users, we will also send out by email copies of documents, posters, forms, policies and strategies etc. for member feedback as they come to us - some require more detailed feedback than others but everyone contributes what they can by adding their anonymised voice to the collated response. The various working groups of the Trust meet throughout the month so our members are deeply involved there and we also try to have at least one opportunity to meet socially. Occasional mental health related events such as awareness days, fundraisers, launches or conferences take place and our members are often invited to attend. Our members will be involved in all activity associated with the Recovery College.
Service users & Carers directly involved in Co-production workstreams locally and regionally with Southern Health & Social Care Trust will come together for information sharing, planning, capacity building, and support.
If you are not yet a member of The Mental Health Forum Business group and you are interested in learning more about Co-production and how you can personally conrtribute to positive change in mental health services - Click HERE or Telephone: 02830 252423
Forum meetings have dedicated space for free discussion, social interaction and peer support and this year our members developed a specific internal group to build on this. Our organisation seeks to combat social isolation for those living with mental ill health, and encourages and supports the activities of our membership’s social group.
These social activities, organised and attended by our members, also build confidence, selfesteem and interpersonal skills - all of which can be severely challenged by illness and associated difficulties. The Mental Health Forum Social Group has its own planning structure and sets a calendar of events to meet expressed needs. Coffee shop gettogethers, meals out, and entertainment are open to all members of the Forum and can be subsidised by dedicated fundraising.
No -The Mental Health Forum is an independently constituted organisation registered with The Charity commission for Northern Ireland.
We work very closely with the Trust and also with other mental health groups but in order to be a credible voice for service users in this area our independence is crucial. Our Management team contains no Trust employees and although some Trust employees may attend in a voluntary capacity as support staff, as members or as visitors, they respect appropriate boundaries and honour the group agreement at all times.
We try to limit the use of jargon, acronyms and clinical language in our meetings and in all related groups our members are involved with.
If you do encounter any such language know that its perfectly OK to challenge/ask. Our Handy Jargon Buster Page may also help.
When attending, members can actively participate as much or as little as they feel able on the day - no one will pressure you into any situation that feels unsafe or uncomfortable. In fact, we have worked together to develop a Group Agreement that ensures our meeting space is a safe and comfortable environment. If you attend a meeting feeling vulnerable and find yourself overwhelmed in any way, it is perfectly OK to slip out and take some private time or some fresh air. Access to peer support and advocacy services is also available at every meeting.
Thanks for your interest - Keep scrolling - We've loads more to tell you
We open our regular membership meetings at 6.30pm and formally close around 8.30pm. The room is cleared as members begin to leave and the building is usually locked up by 9.00pm. Business group meetings length varies according to agenda but are usually around 2 hours long. Social group meeting length is set by the group itself and varies according to need.
That's perfectly Ok - although some of our members have associations with charities or groups/committees in the field of mental health this is not assumed. From time to time opportunities to be further involved may arise and will be put before the group but participation is always voluntary.
Members who do contribute in these other groups feed back to the Forum and carry our views into them so you will still get updates and have a voice.
Any Member expressing interest in activity at this level will be given as much information as possible, supported in accessing the reccommended training courses, and in the participation itself.
Potential members can join us on the first Monday of the month at Trasna 6.30pm (second if bank holiday) Click HERE to connect first and ask your questions. You can sign in and enjoy the meeting without any pressure and if by the end you feel it's something you'd like to be part of, then you can give us your details and we will make sure you start to get your member updates and copies of the meeting minutes/agenda. We will answer any questions you may have and
give you our contact information.
It is worth bearing in mind however that no two meetings are ever the same.
If you are not a potential member but wish to engage or observe in some other capacity, we would ask that you contact us first to make arrangements.
You can also attend a Social group meeting to see what it's like -
If you enjoy the experience and wish to continue attending, you can do so with or without regularly attending the information exchannge meetings. Only members can join the Social group so you will be asked to complete a registration form.
That would be great!! - We'd love to see you at the meetings again - your lived experience is highly valued. You can come along at any time without need to get in touch however, if you want to talk to someone beforehand just contact Elaine. A copy of the previous month's minutes can be sent through so you are up to speed.
You are a member and your wellbeing matters to us; we will support you.
The Forum welcomes member experiences and will happily discuss the principles, however we as a group are not usually in a position to explore specifics of personal experience there and then in open meetings.
(Neither would it be appropriate under our group agreement to do so.)
Our Forum provides access to Service User & Carer support and advocacy services
and we can faciliate anonymous or direct comment to The Southern Trust.
Yes - the meeting space, toilet facilities and car park area at Trasna House in Lurgan are all suitable for wheelchairs.
Our Monday night meeting time is well established and unlikely to change - Ideally you'd be at most of these meetings. If you would be able to attend even a few a year we will keep you up to date with what's been happening in all the others, and of course you would still be involved in all opportunities our Forum has to contribute opinion and feedback by email. There may also be some occassional social opportunities between meetings which fall on weekends or different evenings. You would also be notified of external mental health related events or training opportunities so it would be easy to stay connected
Yes - You are definitely still welcome - your lived experience is valued.
We are aware that some people will have different definitions of the term 'Service User' and that is perfectly OK. For purposes of our group, members need only have a mental health diagnosis and have accessed some kind of care for that condition via statutory services, even if now discharged and self-managing with the assistance of a GP. Not everyone sitting around our table regularly visits a Consultant or has a Keyworker, not everyone is living with a recent diagnosis. It doesn't matter how long ago you got your diagnosis or how you now choose to manage your condition; it is this very diversity that makes us such a strong and credible voice when we engage with Services or other Organisations - Come along and be part of it.
Your lived experience does not have to be current to allow you to get involved in the Co-production workstrems via our Business Group.
UCSIG stands for "User and Carer Service Improvement Group" and it is a group comprised of service users, advocates, trust staff, carers, voluntary groups etc who meet to discuss a wide range of mental health related topics within The Trust; this opinion and feedback then feeds directly to Divisional management level and so can and does influence policy and practice. Our Forum is the vital Gateway through which information, queries, opinion and feedback filter into UCSIG and
to Divisional management.
The User and Carer Service Improvement group and The Mental Health Forum are links in a chain that allows the Service user voice to reach the ear of Senior Trust management, and indeed provides a way for them to directly engage with or consult their Service users. This engagement is at the heart of all planning and provision within Southern Trust Mental Health Services.
This website is the sole property of The Mental Health Forum and was conceived, designed and created by Forum members; there is a dedicated Service user led team of volunteers that maintains it but the whole Forum has a say in content and development.
We are particularly proud that our website demonstrates the potential of partnership working by welcoming interaction with professionals, carers, community & voluntary services, Forum members and other service users to develop the resources made available here. The valued contributions and feedback of you, friends of Our Forum, help to drive the evolution of this website.
PCC Community involvement award December 2013
The Mental Health Forum, NIAMH and CAUSE won the Patient and Client Council Community Involvement Award for their ‘Recovery in Action’ DVD project.
Maeve Hully, Chief Executive, Patient and Client Council; Councillor Martin Reilly (third from right), Mayor of Derry City Council; with representatives from the ‘Recovery in Action’ project Gordon Higham, Rory Cush, Caroline Ferguson, Arlene Wilson and Karl Hughes. SHSCT Photography.
Southern Trust Excellence award for Partnership Working
Photo -Winners of all categories pictured at the ceremony in The Civic Centre, Craigavon.
The winning DVD "Recovery in Action" may be viewed HERE