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'Flights of Hope' archive.

Personal stories of Hope and Inspiration about mental wellness.

Click HERE to explore




'Take5' interactive resource

Explore your way... on your device!

Click HERE to explore


How to Contribute



Download your submission form here


We look forward to hearing from you! Thank you for sharing something of your journey to help others
FoH Submission leaflet -031231-Mar23.pdf
Adobe Acrobat document [477.1 KB]
If you would like to encourage others to contribute, you can download our poster
Flights of Hope Final poster Mar23.pdf
Adobe Acrobat document [451.9 KB]


Alternatively, type directly online!


Contribute to our 'speech bubble' archive of Encouragement here.


All Contact Information must be present and accurate for your piece to be processed for possible inclusion in the Archive.


*This form is offered as a convenience and is not encrypted - so please consider using direct email for your submission if sharing sensitve personal information.


For longer pieces please submit by email.

You can also download, print, complete and post the form above and post it to:

Flights of Hope Team

Mental Health Forum, Ballybot House, 28 Corn Market, Newry, BT35 8BG



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'Flights of Hope' submission form

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Please be aware that the contents of this form are not encrypted

Thank you for supporting our efforts to keep this a positive and hopeful space: Form messages containing trolling, spam, or otherwise inappropriate or abusive content will be deleted without response, and may also be blocked or reported.


The Flights of Hope project is completely designed and managed by service user & carer members of The Mental Health Forum.

We understand both the benefits of sharing about recovery stories, and the potential anxieties about doing so - we are here to help if you need any extra information or support.


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