Self Care & Wellness

Latest Official Government Guidnace for supporting

Mental Wellbeing during the COVID-10 Outbreak

CLICK HERE

The Man Manual         Dealing with Worry          Steps for Stress

We recommend you download items or make note of external links crucial to you for your longterm Reference.

Due to technical limitations, content of Previous Updates must be periodically purged from the COVID Sections of our website

-You are welcome to share our website with others -

please use these urls to avoid broken links:   

MHF Website Main Home Page 

http://www.thementalhealthforum.co.uk/

MHF Main COVID Updates & Self Care Page

http://www.thementalhealthforum.co.uk/covid-19-updates-self-care/

You may also wish to visit these Official Websites: 

 NI Exec Updates     NI Direct     Public Health Agency    Dept of Health    Gov.uk 

Latest news from  Southern Health & Social Care Trust 

Do you have an Update re COVID-19?

or do you have links/tools/ideas

for selfcare & wellness during this crisis?

Please let us know

Where possible, we will share via our digital platforms

Thank you for investing in your personal wellness

and in that of your community

Please note: Due to the high volume and rapid shifts in information, we cannot offer endorsement of all information/links shared in these sections; it is not practical to research each one individually and instead, we share trusting that you will use your own judgement and research detail if in anyway uncertain.

If you do notice an inaccuracy or are in any way concerned about the content of items shared through this portal - Please let us know and we will review its inclusion status as soon as possible.