Site last updated 6/8/20 EF
To improve visitor experience, sections of this site are undergoing redevelopment.
Thank you for your patience.
Broken links are possible but we are working to limit impact.
Because each life lost
is one too many
In less than 45mins
this FREE online course can give you the skills and confidence to have a life-saving conversation.
Has printable certificate of completion
There is also a
raising awareness of potential behaviour patterns that could suggest someone is having suicidal thoughts, and how your conversation may help.
The Mental Health Forum
will be delivering free
'Café Conversation' style
group workshops of this training in the SHSCT area when COVID restrictions ease enough to permit it.
Workshops are facilitated by people with actual lived experience of suicide issues.
and you will be contacted when dates and venues are set.
CLICK HERE to access downloadable Directories of Services supporting Mental Health & Wellbeing
If you need help identifying or contacting a suitable service you can CONTACT US and we will try to assist
Please Scroll to view Categories
For more Mental Health Crisis related info visit our 'Help in Crisis' Page
You may also want to visit our 'Self-Care' Pages
A free, private and confidential service for anyone under 19 to talk about anything.
All day - Every day
0808 808 8000
Crisis telephone & Counselling service for those in distress
Special Coronavirus Helplines
You may also wish to visit these Official Websites:
Mon-Fri 8am - 4pm
0800 024 1222
For those experiencing Financial distress, and outstanding tax liabilities due to Coronavirus
Mon–Fri 9am – 9pm
Sat–Sun 2am – 6pm
028 9080 5850
For those who are isolated or lonely.
There if you want some company, want a chat, or want to clear your head.
Other Frequently Requested Helplines
A Further list of Helplines is available for download from the Mental Health Forum (interactive pdf)
If you need any assistance identifying or accessing a suitable helpline Contact Us and we will help you connect where possible.
This list is not exhaustive - We will update periodically with other frequently requested Helpline numbers
Thank you for helping us maintain an up to date list by reporting any omissions, inaccuracies or broken links (HERE)