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and join us for monthly peer-led meetings for connection, chat, wellness tools & more.
Community Updates & Self Care
Where would you like to start today?
A range of information, website links, and resources for self-care suggested by our members, and themed under the categories of Take 5
Contact the Forum to arrange a Free information session about the benefits of 'Take 5' for wellbeing and good mental health.
Using the 'Take 5' themes we have gathered posters and information on how to access events, courses, and other opporunities in SHSCT area.
Our monthly newsletter links to this, and provides more.
To have the newsletter delivered directly to your inbox Click Here
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